Way breathing can remove the headaches, anxiety and tension




Way breathing can remove the headaches, anxiety and stress

If you suffer from headaches you can get rid of it with ease and breathing in a certain way where it is the exercise of the basics of bioenergy

Here's an exercise: We all know that the nose holes in the right slot, and open it in the left
When breathing hole right, we get the activity, and when you breathe from the hole left we get to relax

When headaches or moments of tension, the hole closed right hand as image and breathable hole left very quietly and slow and focus on just self-for 5 Dqaig and note the difference

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